MyPyramid.gov - United States Department of Agriculture - Home
MyPyramid.gov - United States Department of Agriculture - Home:
(Referred by Berencie Goelzer)
"One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box.
For a detailed assessment of your food intake and physical activity level, click on MyPyramid Tracker.
Use the advice 'Inside MyPyramid' to help you
* Make smart choices from every food group,
* Find your balance between food and physical activity, and
* Get the most nutrition out of your calories."
(Referred by Berencie Goelzer)
"One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box.
For a detailed assessment of your food intake and physical activity level, click on MyPyramid Tracker.
Use the advice 'Inside MyPyramid' to help you
* Make smart choices from every food group,
* Find your balance between food and physical activity, and
* Get the most nutrition out of your calories."
posted by Aloyzio Achutti at 1:37 AM
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